I gave myself 5 days before I started back to the swimming, biking and running. That would make my start on Wednesday the 26th. Today is Monday the 24th. I decided that I should start on a Monday. Isn't that what everyone thinks? How many Monday's have gone by that I started a new diet or training program? Too many to count. Why do we all feel compelled to start on a Monday? I thought about this over the weekend. My husband went running on Sunday. I could of laced up and headed out with him, but no I was starting on Monday.
So here it is Monday afternoon and I'm proud to say that I'm ready to hit the ground running. Or in the case of this morning, hit the treadmill running. Ran 3 miles and walked 1. Nothing spectacular compared to what I was doing back in May. But you have to start somewhere. I have to take this slow. I have until December to get myself back to where I was. Then I have 6 months to get even better.
It's Monday and I'm a walking cliche.
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